"Seed Nutrition" could be the new trend in foods? Eating seeds contain all 12 vitamins, all 17 minerals and all 9 amino and essential fatty acids. It seems logic because everything grew from a seed anyway. Opinions?

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John Doe Profile
John Doe answered

Just kinda leaves me hungry....

Virginia Lou Profile
Virginia Lou answered

Hi Sven Verhaeghe,

This is not so much an opinion as just an observation...and macrobiotics would say (I think) that a steady diet of seeds would be too concentrated for us, for our digestive system.

I remember an instructor recommended against eggs, for instance, because "that's a whole chicken."

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