It's Been 4 Months Since I Broke My Left Humus Bone(upper Arm Bone)and Still Not Heal, Is There Anything Thing I Can Do Or Take To Speed The Healing?


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Jerson Lee answered
Bone cell structure differs from other body cells in our body. healing or re-structuring of it takes a long time unlike the other cells. taking calcium supplements helps and be sure to take the liquid form or in liquid softgels because these are more easily absorbed by the body unlike hard, compact dry tablets. be sure that your calcium supplement has Vitamin D along because taking calcium alone won't help with the absorption and efficacy, both works together. :)

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