Dear Anonymous,
Cliff diving is considered an extreme sport because it is so dangerous. The competition height is 26.4 m (90 feet) up to 28 meters, which is something like 8 or 9 stories...so you can compare that with your average building. The divers always enter the water feet first, and there is lots of special protocol to be as safe as possible.
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Cliff diving as a sport has an interesting history, dating back 'to 1770, when King Kahekili, the last king of Maui, leapt from Kaunolu, a 63-foot (19-meter) cliff and entered the water below without causing a splash. For his regular feats of flying from the cliffs, the king earned the nickname "birdman." Later, he made his warriors jump from cliffs to prove their courage and loyalty.'
(I will not leave you a link because they have so many ads they were choking the RAM on my computer.)