Drink orange jucie
HOw Do We Keep Our Nervous System Healthy?
Doing yoga, and taking your B vitamins.
B complex vitamins, essential fatty acids, fish oil
Eat well balanced meals every day. Get plenty of sleep. Make sure we clean and/or
repair our living space, which incorporates the needed excercise.
repair our living space, which incorporates the needed excercise.
By eating healthy
By having nutrients vital for our body, and sleep at regular time.