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HOw Do We Keep Our Nervous System Healthy?

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Anonymous Profile
Anonymous answered
B complex vitamins, essential fatty acids, fish oil
Karl Sagan Profile
Karl Sagan answered

It's actually hard, but I can tell you that some supplements can help with that. Also, you need to learn how to react to stress and reduce it in your life. In my case, smoking weed from https://weeddelivery.io/product-category/cannabis/aaa-plus/ helped me a lot, and it also improved my sleeping cycle and made my anxiety go away, so it has many health benefits, and if you're interested, you can try something like that as well.

Anonymous Profile
Anonymous answered
Eat well balanced meals every day.      Get plenty of sleep.   Make sure we clean and/or
repair our   living space,   which incorporates the needed excercise.
emo rama Profile
emo rama answered
By having nutrients vital for our body, and sleep at regular time.

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