Milk is very important to our body it give us calcium,protein and energy.
Milk is one of the many sources of calcium but lots of people are allergic to it or to its sugar: Lactose.
Try Kale for calcium..milk is for the calf not for the humans. It works but it sure seems to cause lots of allergic reactions, mucus formation, gas, bloating, etc.
Try Kale for calcium..milk is for the calf not for the humans. It works but it sure seems to cause lots of allergic reactions, mucus formation, gas, bloating, etc.