It is said that Men have higher levels of Creatinine in their body, because they have more skeletal muscles than their female counter parts.
It is said that Men have higher levels of Creatinine in their body, because they have more skeletal muscles than their female counter parts.
Creatine is a naturally occurring molecule in the body located primarily in skeletal muscle tissue. Although most of the creatine found in the body is contained in skeletal muscles, it must first be metabolized by the liver and then transported to the skeletal muscles where it can be used.
Creatine is required for energy balance and the execution of movements. Any movement requires energy in the form of ATP. When all sources of ATP have been exhausted - the muscles are no longer able to contract and your body stops working. Creatine is required to restore ATP, so the more creatine in muscle cells - the longer you'll be able to exercise.
Creatine supplement is used to increase muscle mass and strength, and has the following functions:
Additional source of energy for muscle contraction
Increases the size of muscle cells due to increased hydration
May act as a buffer for lactic acid, which causes the "burning" feeling in the muscles