Oscar De La Huerte answered
Blinking is a natural process that your eyes need to perform.
To control your blinking, I'd suggest either training yourself to manage it or, if you feel that your blinking is related to a medical condition, then addressing the underlying condition might be your best bet.
How to control your blinking
Blinking is a really important function. The eyelids act like a windshield wiper for your eyes, protecting them from foreign objects, and also keeping them moisturized.
Controlling your blinking is a bit like learning to hold your breath - there are techniques you can use to alter your natural pattern, but essentially these functions take place for a very good reason.
As far as training yourself not to blink so often goes, there are a million and one ways you can do this. One approach would simply be to practice keeping your eyes open.
How to prevent yourself from blinking during a conversation
Excessive blinking has been linked with a number of conditions. People of a nervous disposition tend to blink more than others, and unusual blinking is considered one of the most common 'nervous twitches' that people suffer from.
The treatment for this symptom can range from the use of eye-drops through to hypnosis. Seeking the advice of a healthcare professional is probably the best path to take in this respect.
Alternatively, blinking a lot is also associated with a lack of concentration.
If you think that this could be the reason you blink a lot during eye-to-eye contact conversations, then maybe you'll want to examine what it is that is distracting your attention.
To control your blinking, I'd suggest either training yourself to manage it or, if you feel that your blinking is related to a medical condition, then addressing the underlying condition might be your best bet.
How to control your blinking
Blinking is a really important function. The eyelids act like a windshield wiper for your eyes, protecting them from foreign objects, and also keeping them moisturized.
Controlling your blinking is a bit like learning to hold your breath - there are techniques you can use to alter your natural pattern, but essentially these functions take place for a very good reason.
As far as training yourself not to blink so often goes, there are a million and one ways you can do this. One approach would simply be to practice keeping your eyes open.
How to prevent yourself from blinking during a conversation
Excessive blinking has been linked with a number of conditions. People of a nervous disposition tend to blink more than others, and unusual blinking is considered one of the most common 'nervous twitches' that people suffer from.
The treatment for this symptom can range from the use of eye-drops through to hypnosis. Seeking the advice of a healthcare professional is probably the best path to take in this respect.
Alternatively, blinking a lot is also associated with a lack of concentration.
If you think that this could be the reason you blink a lot during eye-to-eye contact conversations, then maybe you'll want to examine what it is that is distracting your attention.
