What is the definition of body building food?


8 Answers

Jorge  Gonzales Profile
Jorge Gonzales answered

A term used indiscriminately, but generally referring to proteins. Proteins are body-building food.foods that contain proteins help us to grow,build up our bones and muscles and also to grow strong and healthy.

In order to build lean muscle, you need high protein foods lean in fats, like fish, chicken breast, 90% fat free turkey patties. Also beans (Black, red, chick peas) contain proteins in a lesser degree. Don't forget dairy group : Yogurt and

skim milk cheese.

Nealious James Profile
Nealious James answered

there! Body building food is for those who practice weight lifting at a higher
level than the average person. It’s normally everything that’s really high in
protein as the latter helps in muscle development. Body builders will have 3-4
meals like this per day and they will also do intense workouts to get bigger
and better.

Anonymous Profile
Anonymous answered


The dishes that are full of vitamins and minerals, that food is called body building foods


Rice is full of carbohydrate

In non-veg chicken is full of protien

veg Chickpeas is full  of protien

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Martin Garret Profile
Martin Garret answered

Did you hear something about girl from Belgium? Now She is called as a New bodybuilding sensation. You can check it here . In the article there is an information about her nutrution. Savannah supplement looks as follows: Protein, BCAA’s, Magnesium, and Multivitamin.

Karl Sagan Profile
Karl Sagan answered

Hey, guys. I have been bodybuilding for several years and before taking peptides my results were very mediocre. If you really want to build muscle mass, then in combination with a good protein diet should be mandatory three times a day to use effective peptides for muscle growth. Now on the market there are many low-quality products and I would especially recommend to buy only from trusted suppliers, such as I buy in the online store Peptides for sale. Look here and you will understand the difference with other sellers.

Mary Patterson Profile
Mary Patterson answered

It depends on what you need.  That is the reason I like to eat it and to taste the quality one every time.

Royce wasilaf Profile
Royce wasilaf answered
Developing of the physique through exercise and diet,
often for competitive exhibition. Bodybuilding aims at displaying
pronounced muscle tone and exaggerated muscle mass and definition for
overall aesthetic effect. Body building contain some supplements too.

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