Are you polluting yourself?
Personal pollution is the contamination of one’s body and lifestyle with detrimental actions. This may include:
Excessive smoking, drinking or drug abuse
Emotional or physical abuse
Poor living conditions and habits
Poor personal attitudes
In some cases, personal pollution may be inflicted by caregivers, while in other cases it is caused by voluntary actions. Taking positive steps in your life can help eliminate this and other types of pollution so you can lead a more productive, satisfying life.