The first answer is sad and very retarded who ever came up with that answer is an idiot
we need salt because it maintain our normal health, vigor and alkaline design, Salt plays a big part in helping the body to digest food and turn them into living tissues, as well as helping to transmit nerve impulses that contract the muscles. Salt is also necessary for making the sodium bicarbonate the body needs to alkalize the food we eat to maintaining the
alkalinity of the blood and lymph fluids. All sugar cravings are the need for salt. Salt is ion that used for energy transporting. Salt also connect your mental body with your physical body
and yes salt can't be produce by your body and that is why everyone must take in salt in some way
we need salt because it maintain our normal health, vigor and alkaline design, Salt plays a big part in helping the body to digest food and turn them into living tissues, as well as helping to transmit nerve impulses that contract the muscles. Salt is also necessary for making the sodium bicarbonate the body needs to alkalize the food we eat to maintaining the
alkalinity of the blood and lymph fluids. All sugar cravings are the need for salt. Salt is ion that used for energy transporting. Salt also connect your mental body with your physical body
and yes salt can't be produce by your body and that is why everyone must take in salt in some way