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What Is The Role Of Fatty Acids In Your Body?

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It stores excess energy in your food away for when you really need it, it was a defence mechanism that early man had to prevent him from starving after long periods of time without food.
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-helps with impulse transmission through the nerves
-insulation
-good energy source

essential fatty acids like omega-3 and omega-6 play a crucial role in brain function normal growth development and reduce the risk of heart attack

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