How Do We Protect Our Bones?


3 Answers

Anonymous Profile
Anonymous answered
We can protect our bones from doing necessary  exercises
Sonya P. Profile
Sonya P. answered

Eat enough calcium, Vitamin D and a balanced diet. Limit your alcohol and caffeine intake, cut down on salty foods. Do weight-bearing and strengthening exercises.

Megan goodgirl Profile
Megan goodgirl answered

by drinking milk.

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